Now that the “Holiday Season is upon us, it can be easy to get caught up in all the hustle of DO-ing that comes with it. Just when we need to be gifting ourselves with Self Care we can neglect making time & space for personal recharging & renewal… to slow down & just BE in the moment.
Come start off the season with a Sound Pause… to relax & renew with SoundScapes Tulsa & Universal Vibrations supporting & guiding you in taking a "time out" to relax into a gentle & restorative Sound Flow to Renew your whole self!
We'd love to sound journey with you!
*********************
Details:
Session held at Shambhala Tulsa - 5001 S. Fulton
You may begin arriving at 1:30pm to get your spot and settle in.
Soundscape starts promptly at 2p.
Bring: Mat, blanket, pillow, & anything else you'll need to feel comfortable laying on the floor.
What you can look forward to:
Gentle & easy stretches to prepare your body to receive the healing sounds.
Guided “Pause & Renew” meditation
Surround sound immersion with a soothing symphony of sound healing instruments
PLEASE NOTE: Space is limited to 16 spots and we need a min. of 10 folks to hold the session — so invite a friend! (-;
Now that the “Holiday Season is upon us, it can be easy to get caught up in all the hustle of DO-ing that comes with it. Just when we need to be gifting ourselves with Self Care we can neglect making time & space for personal recharging & renewal… to slow down & just BE in the moment.
Come start off the season with a Sound Pause… to relax & renew with SoundScapes Tulsa & Universal Vibrations supporting & guiding you in taking a "time out" to relax into a gentle & restorative Sound Flow to Renew your whole self!
We'd love to sound journey with you!
*********************
Details:
Session held at Shambhala Tulsa - 5001 S. Fulton
You may begin arriving at 1:30pm to get your spot and settle in.
Soundscape starts promptly at 2p.
Bring: Mat, blanket, pillow, & anything else you'll need to feel comfortable laying on the floor.
What you can look forward to:
Gentle & easy stretches to prepare your body to receive the healing sounds.
Guided “Pause & Renew” meditation
Surround sound immersion with a soothing symphony of sound healing instruments
PLEASE NOTE: Space is limited to 16 spots and we need a min. of 10 folks to hold the session — so invite a friend! (-;
